22
Locations in Slovenia
12.260
Shapeboxing group workouts
24
Years of experiences, knowledge and projects
1012
Individualized programs
62
Shapeboxing instructors
positive, motivated, energetic, determined, honest and competitive character.
discipline, determination and dedication to the goal through self-awareness.
YES, we have an adrenaline with an emphasis on proper and safe exercise.
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And the holistic treatment of individuals on an individual and group level.
and cooperation with leading institutions as a condition for the quality work of our trainers.
quality individual and group trainings led by institutions of FZS and AFF.
We won international award at showgroup contest for EUROFIT FEST. Our showgroup is available for performances at different events.
If you are interested to have us, write us now!
”“Before I met Shapeboxing, I was training in American UFC gym and I can admit it that this training is even better and on a higher level. I just love it!”
“Shapeboxing - because this is the only workout regime that keeps me on my those more than 3 months (6 Years and counting). Personal approach, small groups, nice ambience.”
"In one hour the seat is pooring from you and you get in top shape in one month."
“What I like the most is that it’s never boring and the sweat is pooring from you!”
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We live in these aggressively secular - warrior times. Its important to connect with soul and spirit.
One of many talents of modern ninja is beeing aware what others miss. And it is the ingorance which does the damage again and again.
We hardly believe our senses, much less our intuition, when the very fact of the sun’s rising is our foolish human mistake. The sun does not rise. The earth turns.
Not all of the blows to faith have come from science directly. There is also communication and travel.
So why not live without these superstisious and emotional crutches?
The entire business, conversion, cults, gurus and New Age beliefs can be so messy. Especially when science negates intuition and the big questions are being settled without thoughtfulness but according to what is convenient at the moment.
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* Functional anatomy & kinetic chains
* Consequences of a strike
* Footwork, hand & foot strikes
* Pair techniques
* Defense, attack, speed, power
* Heavy bag techniques
* Training methodology & principles
* Effective training management
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Acquire knowledge in three levels:
Course LEVEL 1:
Foundations and basis for leading
Course LEVEL 2:
Leading and structuring training sessions
Course LEVEL 3:
Designing more advanced programs
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* Mow much does it take to become successful?
* How was the idea and concept born?
* Who is the driving force behind it?
* The journey and vision of Shapeboxing.
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Qi GONG e-book Ba Duan Jin